Once I had this weird pain on my shoulder, so I called my aunt, she lives in Peru, and she told me to heat rice on a microwave for 30 seconds or so and then put it on to the pain spot. I must admit that I did it not so convince but I trusted my aunt and her ancient advice...and do you know what??? the pain disappear!...
Here is what I did: I put some rice on a Ziploc bag and heat the rice, however, it was hot...so I decided to wrapped it on a hand towel...that worked!
Later, searching the net I found this microwable Rice Heating Pads on sewing4Home. On the following link you can find the tutorial to make one for you.
Happy Sewing!
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